Chiropractic: An Important Ingredient to Health and Wellness
Chiropractic is an art and science that has been practised for over 100 years and can be a useful tool for those looking to improve their health and wellbeing. Chiro- is derived from the Greek words chiro-, which means hand, and praktikos, which means practise or realistic. In general, chiropractic care focuses on locating minor misalignments in the spine or vertebral column known as subluxations (a luxation is a complete dislocation) and realigning the relationship between the vertebrae. Subluxations, or spinal misalignments, are normal and can be caused by poor posture, chronic repetitive movements, acute pathology, injury, or even pregnancy. you could try these out Premier Chiropractic of Tacoma
Chiropractic has evolved from an Eastern philosophy to a part of Western medicine over the last century. Traditional Western medicine had essentially treated illness, pathology, and symptom from the outside in, using electronic diagnostic devices, medications, and surgery. Chiropractic, on the other hand, is focused on diagnosing the root cause of a disorder or symptom, based on the theory that the central nervous system and its associated sympathetic and parasympathetic systems regulate and operate all body functions, just like a computer programme. The nervous system is made up of nerve pairs that are separated to perform their functions. Each pair is divided into a sympathetic branch that controls muscle contractions and a parasympathetic branch that controls rest and digestion.
Now that you have a basic understanding of chiropractic’s roots and theory, let’s look at how this practise can help you achieve and sustain better health and wellness. Few, if any, of us are lucky enough to avoid spinal or extremity misalignments in our lives. These misalignments can occur even before the baby is born! Then, from toddlers to puberty, it’s uncommon not to be involved in an accident, such as a fall, a sports accident, a car accident, a lack of sleep, or bad sitting postures. As we get older and begin working, there is a greater risk of postural imbalances, as well as work and car accidents. Then, as we get older and hopefully adopt healthier health habits, we face new challenges such as arthritis and reduced activity. The response to the question of who will benefit from chiropractic care is simple…everyone. The amount of benefit and the frequency at which care is required are determined by a variety of factors, including age and the severity or age of the disease.