Improving Communication in Couples Counselling

When I see couples for therapy, one of the most significant concerns I notice is that people are frequently frustrated that their personal dreams and hopes for their relationship with their partners have not come true. Individuals frequently identify communication as one of the key areas of difficulties in their relationship during the first session. Despite the fact that the word communication appears simple, the list of issues that clients discuss in counselling sessions is diverse. Some people characterise their relationships as withdrawn or silent. Others claim that their partner is yelling, nagging, critical, snarky, or demanding verbally. Many partners consider “communication” to mean “talking” rather than “active listening.” Feel free to visit their website at Marriage Therapy Near Me for more details.

Questions like “what are we eating for dinner?” and “when will you be home?” can sometimes lead to heated debates. Communication problems happen not just because of uttered words, but also because of the speaker’s tone of voice and body language. Furthermore, the presence of concealed resentments, unresolved areas of disagreement, and unfulfilled ambitions are all factors that might contribute to marital breakdowns. This is especially true if partners have been hiding unspoken/unshared relationship wounds or worries.

One of the purposes of couples counselling, marriage counselling, or any other type of relationship counselling is to assist people in identifying and understanding the emotions and unsolved issues that lay underlying these communication patterns. The partner who is described as a nag, for example, may be repeating oneself because they are frustrated that their issues are not being acknowledged and that they feel invisible. An people who speaks in a verbally violent manner may be masking sentiments of sadness and hurt that they are not comfortable expressing. When a partner asks, “When will you be home?” they may be expressing their sadness and loneliness and seeking comfort from their partner.

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